The ancient martial art of Muay Thai is known for its tremendous power, maximum efficiency, and raw simplicity. Often referred to as the “Art of Eight Limbs,'' Muay Thai utilizes a beautiful symphony of kicks, punches, knees, and elbows with fluidity and grace.
Sifu Neil and Sifu Helana were both taught and certified directly under Ajarn Chai Sirisute of the U.S.A. Thai Boxing Association, and have been practicing and teaching this art for over 30 years.
Muay Thai is now one of the most well-known and practiced martial arts in the world. It has proven to be effective, which is why it is most common striking base in the vastly popular, fast-growing sport of mixed martial arts.
Muay Thai is for everyone: men, women and children alike. In Thailand, it is actually more common for practitioners to start as young as five or six years old. So no matter your age or fitness level, Muay Thai at American Dragon Martial Arts will work for you.